Proactive Muay Thai Kickboxing

Fast, effective self-defence and fitness taught in a fun, friendly and safe environment. Train at your own pace and intensity level - Increase your stamina, strength and flexibility while learning authentic Muay Thai skills to music. Grading and competing an option.

The classes are perfect to build fitness and lose weight. The classes consist of effective pad workouts that will make you work and enjoy it at the same time.

Click here for more information on the Self Defence website

Click here to view the latest information for the next Club Carnage Fight Night